Lemon Slushy

This refreshing lemon slushy is made with three simple ingredients and it’s so delicious! Make it for breakfast, a snack, or sneak a little something strong in it for an icy summer cocktail. 

As usual, Chicago skipped spring and went from winter to summer in one week. I’m not complaining. Bring on the heat and the sunshine, because this pasty white, vitamin D deficient woman needs it! LOL!

Seriously, we went from snow one weekend to 80-degree temperatures the next. We will be getting back to real spring weather in a few days (I’m not going to complain, as long as it stays in the 60s), but in the meantime, you can find me sitting on my patio with my furry companions, my laptop, and a frosty mason jar filled with a delicious homemade lemon icy.

All you need to make this is three (excluding water and ice) simple ingredients. Some water, ice, frozen pineapple, hemp seed and a thick slice of lemon, rind and all.

Yes, that’s right, leave the lemon peel on. It adds so much flavor and it’s actually really good for you. It’s better than the actual juice! Click here to read all about it.

You can omit the hemp hearts if you want, but I wouldn’t, because they offer protein and omegas.

This easy lemon smoothie recipe is so perfect now that it’s getting warmer outside. The bright and refreshing taste of lemon, along with it’s tart bite, is an excellent summer beverage. I mean, you can’t ask for anything better than delicious and healthy.

HOW TO MAKE A FROZEN LEMON DRINK THAT’S HEALTHY

If you have a blender and you know how to use it, you can make this delicious frozen lemon ice.

First – Add the water and ice, frozen pineapple, hemp seed and lemon slice to the blender.

Second – Blend the ingredients on a high setting until it’s smooth.

Third – Pour it into a frosty glass, find a comfortable place to sit, and sip away.

Now, if it’s five-o-clock (it always is somewhere) and you’re in the mood for an adult beverage, add a little rum or vodka and blend it up. Pour it in large wine glasses and stick a slice of lemon on the rim.

Make this and let us know what you think. We love to hear from you! And, don’t forget to take a picture of your gorgeous creation and tag us @veganosity on Instagram.

Let’s connect! Hop on over to our Facebook page and give it a like, and follow us on Instagram and Twitter, and follow us and share this and other Veganosity recipes on Pinterest. We’d be so grateful if you did. If you like this recipe and can’t wait to see what we’re going to share next, subscribe to Veganosity. Just fill in the subscription box above our picture in the top right corner of the page. And, Alex and I love hearing from you, please leave a comment and let us know what you think of our recipes.

4.8 from 5 votes

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Lemon Slushy

Prep Time

5 mins

 

A frosty and refreshing frozen lemon ice drink that’s easy to make and full of healthy ingredients

Course: Breakfast, Dessert, Drinks

Cuisine: American

Servings: 2 servings

Calories: 141 kcal

Author: Linda Meyer

Ingredients

• 1 ½ cups water
• 1 cup ice
• 2 cups frozen pineapple
• 1 tbsp hemp hearts optional
• 1 lemon slice about 1-inch thick with the peel on

US Customary - Metric

Instructions

1. Put all of the ingredients in a blender and blend on a high speed until smooth and you can’t detect pieces of the lemon or pineapple.

Recipe Notes

The Nutrition Facts are an estimate only.

Nutrition Facts

Lemon Slushy

Amount Per Serving

Calories 141 Calories from Fat 27

% Daily Value*

Total Fat 3g 5%

Sodium 12mg 1%

Potassium 254mg 7%

Total Carbohydrates 27g 9%

Dietary Fiber 4g 16%

Sugars 17g

Protein 4g 8%

Vitamin A 2.7%

Vitamin C 130.3%

Calcium 5.2%

Iron 10.3%

* Percent Daily Values are based on a 2000 calorie diet.