Serving: 38g | Calories: 106kcal | Carbohydrates: 21g | Protein: 3g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.5g | Sodium: 295mg | Potassium: 155mg | Fiber: 2g | Sugar: 6g | Vitamin A: 16IU | Vitamin C: 2mg | Calcium: 23mg | Iron: 1mg