Serving: 0.5cup | Calories: 250kcal | Carbohydrates: 31g | Protein: 13g | Fat: 32g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 18g | Sodium: 32mg | Potassium: 526mg | Fiber: 3g | Sugar: 14g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 30mg | Iron: 5mg