Four halves of vegan crunchwrap supremes stacked on to of each other with vegan cheese sauce dripping down the sides.

Vegan Crunchwrap Supreme

This is like a taco, burrito, and quesadilla all wrapped up in one delicious and crunchy meaty, cheesy, and veggie sandwich. 

Course Entree, Main Course
Cuisine Mexican, Vegan
Keyword Mexican crunchwrap, vegan crunchwrap recipe, vegan crunchwrap supreme
Prep Time 10 minutes
Cook Time 14 minutes
Total Time 24 minutes
Servings 1 wrap
Calories 489 kcal
Author Linda Meyer


Make the Taco Filling, see link to recipe in the instructions.

Make the Cheese Sauce, see link to recipe in the instructions.

  • 1 large flour tortilla
  • 2 to tostada shells
  • 1 cup taco filling
  • 1/3 cup cheese sauce
  • 1 cup baby spinach leaves
  • ½ cup cilantro chopped (optional)
  • 1 small tomato diced
  • 1 tbsp extra-virgin olive oil
US Customary - Metric


  1. Make the Taco Filling Click the link for the recipe. 

  2. Make the Cheese Sauce. Click the link for the recipe. 

  3. Place a tostada shell in the center of the flour tortilla, evenly place the spinach leaves and cilantro on the shell, then the taco filling, cheese sauce, and tomatoes. Put the second tostada shell on top of the filled shell. Now fold half of flour tortilla over the filling and fold small sections over the shells all the way around until the entire flour tortilla is folded over the shells.
  4. Heat the oil in a medium skillet on medium heat. When the oil is hot, slip a large spatula under the folded side of the crunchwrap and slide the folded side down into the pan. Cover and cook for 5 to 7 minutes, or until it’s golden brown. Flip and cook the other side (covered) until golden brown.
  5. Dip in extra cheese sauce and enjoy!

Recipe Notes

You can use a store-bought vegan cheese if you want. Just make sure that it melts for best results. The Nutrition Facts are not accurate as we don’t know what kind of tortilla, tostada shells, or cheese you’ll use. If you need the exact calorie and nutrition values, we suggest plugging the ingredients into a calculator of your choice.

Nutrition Facts
Vegan Crunchwrap Supreme
Amount Per Serving
Calories 489 Calories from Fat 288
% Daily Value*
Total Fat 32g 49%
Saturated Fat 6g 30%
Cholesterol 7mg 2%
Sodium 1092mg 46%
Potassium 592mg 17%
Total Carbohydrates 42g 14%
Dietary Fiber 3g 12%
Sugars 9g
Protein 9g 18%
Vitamin A 96%
Vitamin C 33.3%
Calcium 16.2%
Iron 17.4%
* Percent Daily Values are based on a 2000 calorie diet.