Serving: 125g | Calories: 578kcal | Carbohydrates: 89g | Protein: 20g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Sodium: 165mg | Potassium: 1615mg | Fiber: 18g | Sugar: 14g | Vitamin A: 35687IU | Vitamin C: 20mg | Calcium: 145mg | Iron: 7mg