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Healthier Vegan Ambrosia Fruit Salad

If you're looking for a lower calorie, healthier version of ambrosia, then try our healthier vegan ambrosia fruit salad. It has all of the taste without the heavy cream and sugary marshmallows.
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Course: Breakfast
Cuisine: American
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 8 -10
Author: Linda & Alex


  • 1 papaya – seeded and cut into 1 inch cubes
  • 2 mangoes – cut into 1 inch cubes
  • 3 kiwis – peeled and sliced
  • 2 cups of blackberries
  • 1 cup of blueberries
  • 1 dozen large strawberries – thinly sliced
  • 1 cup of shredded coconut
  • Dressing
  • 1 cup of plain coconut yogurt So Delicious is our favorite
  • Juice from 1 lemon
  • ½ teaspoon of pure vanilla extract
  • 1 teaspoon of poppy seeds


  • Put the fruit in a large bowl
  • Mix the dressing ingredients together in a small bowl until smooth and creamy. Pour on the fruit and toss well.
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