Serving: 1cup | Calories: 93kcal | Carbohydrates: 9g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 279mg | Potassium: 310mg | Fiber: 3g | Sugar: 3g | Vitamin A: 2862IU | Vitamin C: 49mg | Calcium: 82mg | Iron: 2mg