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Avocado tzatziki with cucumber

Easy Vegan Avocado Tzatziki Sauce

Fresh, tangy and vibrant tzatziki sauce made with avocado instead of dairy. The perfect dairy-free alternative to your favorite Greek sauce.
4.75 from 4 votes
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Course: sauce
Cuisine: Greek
Diet: Vegan
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6 servings
Calories: 115kcal
Author: Linda & Alex
Cost: $6

Equipment

  • 1 food processor or blender
  • 1 box grater

Ingredients

  • 2 avocados pits and skin removed
  • ½ cucumber peeled
  • 2 garlic cloves
  • ½ lemon juiced
  • sea salt and black pepper to taste
  • ¼ cup dill minced
US Customary - Metric

Instructions

  • Grate the cucumber and squeeze the water out with a dry cloth.
  • In a food processor or blender, puree the avocado, garlic, lemon juice, and salt and pepper until smooth and creamy. 
  • Scrape the avocado mixture into a medium bowl and stir in the cucumber and dill until well combined. 
  • Enjoy! 

Notes

The Nutrition Facts are an estimate only.
Store in a covered container in the refrigerator for up to 2 days. 

Nutrition

Serving: 3tablespoon | Calories: 115kcal | Carbohydrates: 8g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 7mg | Potassium: 390mg | Fiber: 5g | Sugar: 1g | Vitamin A: 269IU | Vitamin C: 14mg | Calcium: 20mg | Iron: 1mg
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