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Broth in a clear glass mug with a gold spoon and herbs and lemon slices on a marble board

Detox Immune Boosting Vegetable Herb Broth

This healthy immune boosting broth is easy to make and so delicious! Perfect for when you feel a cold coming on.
5 from 1 vote
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Course: Soup
Cuisine: American, Vegan
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 8 Servings
Calories: 22kcal
Author: Linda & Alex

Ingredients

  • 64 ounce low sodium vegetable broth
  • 3 garlic cloves peeled
  • 1 1-inch piece of fresh turmeric, peeled
  • 1 1-inch piece of fresh ginger, peeled
  • 3 sprigs fresh oregano
  • 3 sprigs fresh thyme
  • 3 sprigs fresh sage
  • 1 lemon cut in four pieces
  • 2 teaspoon whole peppercorns
  • ¼ teaspoon cayenne pepper see note
  • Sea salt to taste

Instructions

  • In a large pot, bring all of the ingredients to a boil and reduce the heat to simmer. Cook for 20 to 30 minutes.
  • Strain the broth into a large bowl or container with a fine mesh strainer. This will separate the solid ingredients from the broth.
  • Enjoy!

Notes

The Nutrition Facts are an estimate only. If you don’t like spicy food, omit the cayenne pepper or add to taste. Makes 8 (1 cup) servings. Store in an airtight container in the refrigerator for up to a week or freeze for up to 3 months.

Nutrition

Calories: 22kcal | Carbohydrates: 5g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 908mg | Potassium: 42mg | Fiber: 0g | Sugar: 2g | Vitamin A: 530IU | Vitamin C: 8.1mg | Calcium: 18mg | Iron: 0.5mg
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