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Broth in a clear glass mug with a gold spoon and herbs and lemon slices on a marble board

Detox Immune Boosting Vegetable Herb Broth

This healthy immune boosting broth is easy to make and so delicious! Perfect for when you feel a cold coming on.
Course Soup
Cuisine American, Vegan
Keyword detox broth, healthy broth, vegetable broth
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8 Servings
Calories 22 kcal
Author Linda Meyer

Ingredients

  • 64 oz low sodium vegetable broth
  • 3 garlic cloves peeled
  • 1 1-inch piece of fresh turmeric, peeled
  • 1 1-inch piece of fresh ginger, peeled
  • 3 sprigs fresh oregano
  • 3 sprigs fresh thyme
  • 3 sprigs fresh sage
  • 1 lemon cut in four pieces
  • 2 tsp whole peppercorns
  • ¼ tsp cayenne pepper see note
  • Sea salt to taste
US Customary - Metric

Instructions

  1. In a large pot, bring all of the ingredients to a boil and reduce the heat to simmer. Cook for 20 to 30 minutes.
  2. Strain the broth into a large bowl or container with a fine mesh strainer. This will separate the solid ingredients from the broth.
  3. Enjoy!

Recipe Notes

The Nutrition Facts are an estimate only. If you don’t like spicy food, omit the cayenne pepper or add to taste. Makes 8 (1 cup) servings. Store in an airtight container in the refrigerator for up to a week or freeze for up to 3 months.

Nutrition Facts
Detox Immune Boosting Vegetable Herb Broth
Amount Per Serving
Calories 22
% Daily Value*
Sodium 908mg 38%
Potassium 42mg 1%
Total Carbohydrates 5g 2%
Sugars 2g
Vitamin A 10.6%
Vitamin C 9.8%
Calcium 1.8%
Iron 2.5%
* Percent Daily Values are based on a 2000 calorie diet.