Strawberry Peach Overnight Oats in a white bowl with a gold spoon and strawberries on top of a wood board with a white and red napkin

Strawberry Peach Overnight Oats

An easy, healthy and delicious way to eat oats. Filled with fresh strawberries and peaches, plus rolled oats and hemp seeds for omegas. 

Course Breakfast, Snack
Cuisine American, Vegan
Keyword healthy breakfast, oatmeal, overnight oats
Prep Time 15 minutes
Refrigerating Time 8 hours 16 minutes
Servings 2 Servings
Calories 169 kcal
Author Linda Meyer


  • ½ Cup Minced Strawberries
  • ½ Cup Sliced Peaches frozen or fresh
  • ½ Cup Old Fashioned Rolled Oats
  • ½ Cup Unsweetened Almond Milk
  • ½ Tsp Vanilla Extract
  • 1 Tbsp Hulled Hemp Hearts
  • 1 Tsp Vegan Honee
US Customary - Metric


  1. Combine all ingredients in a mason jar and store in fridge overnight.

Recipe Notes

The Nutrition Facts are an estimate only.

Nutrition Facts
Strawberry Peach Overnight Oats
Amount Per Serving
Calories 169 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Sodium 83mg 3%
Potassium 201mg 6%
Total Carbohydrates 23g 8%
Dietary Fiber 3g 12%
Sugars 7g
Protein 6g 12%
Vitamin A 3.3%
Vitamin C 28.7%
Calcium 10.2%
Iron 11.9%
* Percent Daily Values are based on a 2000 calorie diet.