Easy Meatless Monday Taco Salad
A hearty, yet light, vegan taco salad. Perfect for Meatless Monday!
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Servings: 2
Calories:
Ingredients
- EASY MEATLESS MONDAY TACO SALAD
- This is our go to Taco Tuesday recipe. It’s easy it’s healthy, and it’s delicious! If you love Mexican food and you love salads, then you’re going to adore this recipe. It’s so easy to put together, and since it’s your salad, feel free to add or subtract any of the ingredients.
- SERVES 2
- FOR THE BEANS
- 15 ounce 439 g black beans, drained and rinsed well
- 1 tablespoon 15 g ground chili powder
- 2 teaspoon 5 g ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- FOR THE PEPPERS AND ONION
- 2 teaspoon 5 ml avocado or olive oil
- 1 large yellow onion thinly sliced
- 1 yellow bell pepper seeded and thinly sliced
- 1 orange bell pepper seeded and thinly sliced
- 1 poblano pepper seeded and diced
- 1 teaspoon ground chili powder
- 1 teaspoon ground cumin
- ½ teaspoon of ground coriander
- Salt and pepper to taste
- Juice from half of a lime
- 1 cup 110 g Beyond Meat crumbles (optional)
- FOR THE SALAD
- 6 cups 1350 g chopped lettuce of your choice
- 1 lime
- 1 large tomato cut into wedges
- 1 avocado peeled, pitted, and cubed
- 1 cup 40 g fresh cilantro, chopped (more for garnishing)
- 2 cups 52 g crushed corn chips, more or less depending on your taste
- Topping
- Salsa optional
- Cilantro
Instructions
- FOR THE BEANS
- In a medium sauce pan, add the beans and just cover in water. Stir in the spices and bring to a boil. Reduce the heat to simmer and cook for 20 minutes, stirring occasionally.
- FOR THE PEPPERS AND ONIONS
- Heat the oil in a large skillet on medium-high heat. When the oil is hot, add the onions and peppers and stir. Add the seasonings and stir well to coat the onions and peppers. Cook for fifteen minutes or until the peppers are fork tender. Squeeze lime juice from half of the lime in the pan and stir. Add the Beyond Meat crumbles (optional) and cook until warm. Add the cilantro and stir.
- ASSEMBLE THE SALAD
- Divide the lettuce and put in 2 large bowls. Squeeze the other half of the lime juice over the lettuce and toss. Use a slotted spoon and sprinkle the beans on the lettuce. Add the pepper mixture and the tomato, avocado, chips, cilantro, and salsa.
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