Vegan Chick'n Seitan

The Best Vegan Chick'n Seitan

[{"selector":"#anim-185d2ff3-c5f9-4299-9073-cc87b9910c20","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

This is the best vegan seitan chicken recipe because it tastes like chicken, is easy to make, and it's so versatile. If you love our vegan BBQ ribs recipe, you're going to love this vegan chicken. You can grill it, make Vegan Fried Chicken, Hot Chicken or use it wherever you would use chicken.

[{"selector":"#anim-f20bb9de-4630-4f47-b218-41d55104302f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

1. The first thing you do is whisk the vital wheat gluten with the garlic and onion powder, salt, and chicken seasoning until they’re completely combined.

[{"selector":"#anim-b813beca-e40a-4dfc-acc0-2715669a3cfd","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

2. Whisk the tofu, water, chicken bouillon, and vegan Worcestershire sauce until the tofu is broken down into small pieces.

[{"selector":"#anim-4399bdef-58ea-4a9a-aac1-b9decdd88814","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

3.Stir the wet ingredients into the dry and then knead the dough until it forms a solid ball. Don’t overdo it or the seitan will have a tough texture. It will be stretchy.

[{"selector":"#anim-3bba2d78-2843-4db2-84cb-a68b3cbdb5ae","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

4. Roll or press the dough into a flat circle, approximately a half-inch thick. It will try and shrink, just keep pressing it back. Also, if it tears, just press the dough back together.

[{"selector":"#anim-759ebcc6-fa37-4dd9-bda9-52a6325e2d31","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

5. Now cut out cutlets. You can make them as large or as small as you’d like.

[{"selector":"#anim-12c91efa-201c-4536-b272-4698c358407a","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

6. Put a steamer basket in a large pot and fill it with water just to the bottom of the basket. You don’t want the water to touch the seitan cutlets. Bring the water to a boil. If you need to overlap the cutlets, lightly spray them with oil to prevent sticking. Reduce the water to a simmer and cover the pot. Steam for 30 minutes.

[{"selector":"#anim-ccb2084e-c4e0-480c-90be-6005d0262fba","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

7. Remove the vegan chicken breasts from the pot and refrigerate for at least an hour.

[{"selector":"#anim-3d743e51-091d-4139-85ea-18ff5a88da87","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

8. Brush or spray a light coating of vegetable oil on both sides and grill for 3 to 5 minutes on each side, or until they’re heated through

[{"selector":"#anim-db8e2753-9a9b-4ced-ad1e-8d15801f1d9d","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

Serve covered in our homemade BBQ sauce!

[{"selector":"#anim-9743ecee-ff14-4448-a99c-ea14305b0a60","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

The Best Vegan Chick'n Seitan

www.veganosity.com

LEARN MORE

This is the best vegan seitan chicken recipe because it tastes like chicken, is easy to make, and it's so versatile. If you love our vegan BBQ ribs recipe, you're going to love this vegan chicken. You can grill it, make Vegan Fried Chicken, Hot Chicken or use it wherever you would use chicken.

www.veganosity.com

LEARN MORE

1. The first thing you do is whisk the vital wheat gluten with the garlic and onion powder, salt, and chicken seasoning until they’re completely combined.

www.veganosity.com

LEARN MORE

2. Whisk the tofu, water, chicken bouillon, and vegan Worcestershire sauce until the tofu is broken down into small pieces.

www.veganosity.com

LEARN MORE

3.Stir the wet ingredients into the dry and then knead the dough until it forms a solid ball. Don’t overdo it or the seitan will have a tough texture. It will be stretchy.

www.veganosity.com

LEARN MORE

4. Roll or press the dough into a flat circle, approximately a half-inch thick. It will try and shrink, just keep pressing it back. Also, if it tears, just press the dough back together.

www.veganosity.com

LEARN MORE

5. Now cut out cutlets. You can make them as large or as small as you’d like.

www.veganosity.com

LEARN MORE

www.veganosity.com

LEARN MORE

7. Remove the vegan chicken breasts from the pot and refrigerate for at least an hour.

www.veganosity.com

LEARN MORE

8. Brush or spray a light coating of vegetable oil on both sides and grill for 3 to 5 minutes on each side, or until they’re heated through

www.veganosity.com

LEARN MORE

Serve covered in our homemade BBQ sauce!

www.veganosity.com

GET THE FULL RECIPE