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Vegan Walnut and Almond Nut Loaf

It looks like a meatloaf, and it smells like one when it’s baking, but it’s 100% plant based. Delicious and healthy!
5 from 3 votes
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Course: Entree, Main Course
Cuisine: American
Diet: Vegan
Prep Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
Servings: 12 servings
Calories: 364kcal
Author: Linda & Alex
Cost: $10

Equipment

  • 1 food processor optional
  • 1 stove
  • 1 Oven

Ingredients

  • 1 onion medium chopped
  • 1 tablespoon vegan butter or oil
  • 2 cups finely-chopped Portobello mushrooms
  • 2 cloves garlic finely chopped
  • 1 teaspoon dried thyme if you have a pre mixed dried Italian Seasoning you can use 4 to 5 teaspoons of that instead of all of the separate dried seasonings
  • 1 teaspoon dried marjoram
  • 1 teaspoon dried basil
  • 1 teaspoon dried tarragon
  • 1 teaspoon dried sage
  • Red wine or sherry
  • 2 cups cooked brown rice
  • 2 cups walnuts finely chopped or pulsed in a food processor
  • 1 cup cashews or almonds finely chopped or pulsed in a food processor
  • 5 tablespoons of ground flax seed + 15 tablespoons of water – mix well
  • 1 cup silken tofu
  • ¾ pound grated vegan cheese: Parmesan Gruyere, cheddar, fontina, smoked or any combination (I used Dayia chedder and pepperjack shreds)
  • ½ cup mixed fresh chopped sage oregano, thyme
  • Salt and pepper to taste

Instructions

  • Preheat oven to 350°F. and line a 9 inch bread pan with parchment paper, or lightly grease with vegan butter or vegetable oil.
  • Sauté the onion in oil or butter until it begins to soften. Add the mushrooms and a pinch of salt and pepper, and cook until the mushrooms release their juices and become soft. Add the garlic and dried herbs, and continue to cook. When the pan begins to dry out again, add a good splash of red wine or sherry and cook until it is reduced. The contents should be moist but not swimming in liquid. Remove from the heat and let cool a little.
  • While the mushroom mixture cools, line the pan with parchment paper or grease with vegan butter or vegetable oil.
  • In a large bowl, toss the brown rice and nuts together. In a separate bowl beat the flax seed mixture with the tofu. Add the flax/tofu mixture to the rice/nut mixture, then stir in the cooled mushrooms, grated vegan cheese and fresh herbs. Mix well. Taste for seasoning and adjust.
  • The mixture can be kept, covered, in the refrigerator at this point for no more than a day.
  • Fill the loaf pan with the nut mixture, press the mixture with the back of a wooden spoon to smooth the top and to get rid of air bubbles.
  • Bake for about an hour or until the loaf is firm (slightly longer if the mixture was refrigerated). Remove from the oven. Rest on a cooling rack for ten minutes, then lift the loaf from the pan using the excess parchment paper or foil. Peel off the parchment or foil and serve on a platter, garnish with fresh herbs and cranberries.

Notes

Store in an airtight container in the refrigerator for up to 4 days. 
Freeze in a freezer safe container for up to 2 months. Thaw in the refrigerator and warm in a 350 F (176 C) oven until heated through. 
Nutrition Disclaimer

Nutrition

Serving: 70g | Calories: 364kcal | Carbohydrates: 24g | Protein: 9g | Fat: 27g | Saturated Fat: 5g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 5g | Trans Fat: 1g | Sodium: 297mg | Potassium: 330mg | Fiber: 5g | Sugar: 2g | Vitamin A: 61IU | Vitamin C: 1mg | Calcium: 76mg | Iron: 3mg
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