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Pumpkin Pie Overnight Oats – Vegan and Gluten Free!

Healthy and delicious overnight oats that taste like pumpkin pie!
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Prep Time: 10 minutes
Total Time: 10 minutes


  • 1 cup of uncooked rolled oats – make sure they’re certified gluten-free if you can’t eat gluten
  • 2 tablespoons of pumpkin puree
  • 1 heaping tablespoon of pure maple syrup + 1 teaspoon
  • ¼ teaspoon of pure vanilla extract
  • ½ teaspoon of cinnamon
  • ¼ teaspoon of nutmeg
  • 1/16 teaspoon of cloves
  • Pinch of ground sea salt
  • ¾ cups of almond milk
  • ¼ cup of pecan chips


  • Put the oats, pumpkin, maple syrup, vanilla, spices, almond milk, and pecans in a 16 ounce Mason jar and stir until completely blended. Put the lid on and refrigerate overnight.
  • Keep refrigerated for up to three days.
  • Enjoy!