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Easy Vegan Beet Burgers

A spicy, delicious, and healthy vegan veggie burger made with beets, chickpeas, and aquafaba. Finally, a vegan burger that won't fall apart on the grill!
5 from 3 votes
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Course: Entree
Cuisine: American
Diet: Vegan
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Servings: 5 servings
Calories: 258kcal
Author: Linda & Alex
Cost: $6


  • 1 food processor
  • 1 grill or stove


  • 1 cup of whole oats ground into a course flour
  • ½ cup of breadcrumbs – gluten-free is desired
  • 15 ounces cooked chickpeas drained and rinsed– reserve the bean juice aquafaba
  • 2 medium roasted beets
  • 1 to 2 teaspoons of Cajun seasoning – use as much or little as you like. It’s spicy.
  • cup of aquafaba
  • Ground sea salt and black pepper to taste


  • Grind the oats into a course flour in the food processor. Add the breadcrumbs, chickpeas, beets, Cajun seasoning, aquafaba, and salt and pepper to the processor and pulse until the ingredients form a stiff ball.
  • Carefully remove the blade from the bowl and form the mixture into patties. I made five large patties, you can make them smaller or larger if you like.
  • Heat them all the way through (approximately 8 minutes) on a skillet or on the grill on medium heat, flipping every two minutes. Brush them with a thin layer of oil to prevent sticking. Don’t overcook or they’ll dry out.
  • You can store them in an airtight container in the refrigerator for up to a week or in the freezer for one month.
  • Enjoy!


Store covered in the refrigerator for up to 4 days. 
Freeze in a freezer safe container for up to 2 months. Thaw in the refrigerator. 
Nutrition Disclaimer


Serving: 5oz | Calories: 258kcal | Carbohydrates: 45g | Protein: 12g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 112mg | Potassium: 434mg | Fiber: 10g | Sugar: 7g | Vitamin A: 34IU | Vitamin C: 3mg | Calcium: 75mg | Iron: 4mg
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