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Easy Homemade Vegan Pizza Sauce

A delicious and easy six ingredient pizza sauce that rivals anything you could buy in a jar.
5 from 1 vote
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Course: sauce
Cuisine: Italian
Diet: Vegan
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 1 serving
Calories: 327kcal
Author: Linda & Alex
Cost: $5


  • 1 Sauce pan
  • 1 stove


  • 1 teaspoon of extra virgin olive oil or 2 tablespoons of water
  • 1 small or half of a large red onion – finely chopped
  • 2 cloves of garlic – peeled and minced
  • 24 ounces of strained tomatoes I use Pomi brand
  • 1 tablespoon of dried Italian seasoning
  • ½ teaspoon of sugar
  • Ground sea salt and black pepper to taste


  • In a medium sauce pan heat the oil or water on medium heat. Add the onions and stir to distribute evenly in the pan. Cook for approximately five minutes, stirring frequently, until the onions begin to caramelize. Add the garlic and stir. Cook for two minutes. Add the strained tomatoes, Italian seasoning, sugar, salt, and pepper and stir to combine. Bring to a boil. Reduce the heat to a low simmer and cook for twenty minutes. Stir frequently so the sauce doesn’t scorch.
  • Store in an airtight container in the refrigerator for up to a week or freeze for up to a month.
  • Enjoy!


Store in a closed container in the refrigerator for up to 5 days. 
Freeze in a freezer safe container for up to 2 months. 
Nutrition Disclaimer


Serving: 3cups | Calories: 327kcal | Carbohydrates: 67g | Protein: 13g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 905mg | Potassium: 2241mg | Fiber: 17g | Sugar: 37g | Vitamin A: 1551IU | Vitamin C: 73mg | Calcium: 347mg | Iron: 11mg
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