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Spicy Stir-Fried Brussels Sprouts

Crisp, spicy, sweet, and tangy stir-fried Brussels sprouts. The perfect side dish for your holiday table.
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Course: Side Dish
Cuisine: American
Prep Time: 10 minutes
Cook Time: 7 minutes
Total Time: 17 minutes
Servings: 3
Author: Linda & Alex


  • 1 pound of Brussels sprouts – remove the stems and coarsely chop
  • 1 teaspoon of avocado oil or any oil with a high smoke point
  • 1 tablespoon of red chili pepper flakes
  • Ground sea salt and pepper to taste
  • 3 tablespoons of balsamic vinegar


  • Heat the oil on medium-high heat in a large iron skillet. When the oil is hot add the Brussels sprouts and stir well. Add the pepper flakes, salt, and pepper and keep stirring until the sprouts begin to crisp up and brown. Approximately 5 minutes. Reduce the heat to medium if they brown too fast. Pour the vinegar evenly over the sprouts and stir for two to three minutes or until it evaporates.
  • Enjoy!
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