Curried Apple Relish (Vegan and Gluten-Free)
A slightly sweet and savory curried apple relish. Perfect on cheese and crackers, in a sandwich, or on top of your favorite lentil loaf.
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Servings: 1
Calories:
Ingredients
- 1 teaspoon of olive oil
- 4 medium apples – peeled cored, and finely chopped
- ¼ cup of finely chopped red onion approximately ¼ of a large onion
- ⅓ cup of water
- 3 teaspoons of apple cider vinegar
- ½ teaspoon of ground curry
- ½ teaspoon of ground cumin
- ¼ teaspoon of ground ginger
- ¼ teaspoon of dry mustard powder
- ½ teaspoon of dark molasses
- A pinch of ground sea salt
Instructions
- Heat the oil in a medium sauce pan on medium heat. When the oil is hot add the onions and cook until they’re soft and slightly brown around the edges. Approximately 4 to 5 minutes. Add the apples and stir to combine with the onions.
- Add the water and apple cider vinegar and bring to a boil. When boiling reduce the heat to a low simmer and add the curry, cumin, ginger, mustard powder, molasses, and sea salt. Stir well to combine. Simmer for thirty minutes (add a small amount of water if needed to avoid scorching) or until the apples begin to break apart and can easily be mashed. Remove from heat and cool.
- With an immersion blender or a potato masher, mash the apple mixture until it resembles relish.
- Store in the refrigerator in an air tight container for 5 to 7 days.
- Enjoy!
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