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Vegan Lemon and Asparagus Risotto

A fresh, bright, delicious spring risotto made with real lemon and fresh asparagus.
5 from 2 votes
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Course: Entree
Cuisine: Italian
Diet: Vegan
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Servings: 4 servings
Calories: 239kcal
Author: Linda & Alex
Cost: $8

Equipment

  • 2 risotto or saucepans
  • 1 stove

Ingredients

  • 1 quart of vegetable broth
  • 6 asparagus spears – snap off the ends
  • 1 tablespoon of olive oil
  • 1 cup of Arborio rice
  • 2 tablespoons of lemon juice
  • 2 tablespoons of finely chopped fresh tarragon
  • Ground sea salt to taste.

Instructions

  • Put a few inches of water in a stock pot and bring to a boil. Add the whole asparagus and cover. Cook for two minutes then transfer to a bowl of ice water. Let sit for one minute then transfer to a plate lined with paper towels. Sprinkle with ground sea salt. Cut the tips off and use a vegetable peeler to shave the stems into ribbons.
  • Heat the vegetable broth in a medium sauce pan until it’s warm.
  • In a risotto pan or a large deep pan heat the olive oil on medium heat. Add the rice and stir to coat with the oil. The rice should look uniformly shiny. Lower the heat to low and add one ladle (⅓ cup) of broth and stir until the broth is mostly absorbed, then add another ladle of broth. Repeat this until all of the broth has been absorbed. Stir continuously so the rice doesn’t scorch.
  • Add the lemon juice, tarragon, and salt and stir to combine. Add the asparagus tips ( put some aside for garnish if you want) and stir to combine.
  • Plate the risotto and garnish with the asparagus ribbon.

Notes

Add more broth to the risotto and cook longer if the rice isn't cooked through. 
Store covered in the refrigerator for up to 4 days. 
Reheat on the stove or in the microwave until heated through. 
Nutrition Disclaimer

Nutrition

Serving: 1cup | Calories: 239kcal | Carbohydrates: 46g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 950mg | Potassium: 200mg | Fiber: 2g | Sugar: 3g | Vitamin A: 833IU | Vitamin C: 6mg | Calcium: 48mg | Iron: 4mg
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