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+ servings
Two glass dishes with chocolate pudding and whipped topping.

Raw Vegan Chocolate Espresso Pudding

Make this creamy and delicious vegan chocolate pudding in just 5 minutes! Only 8 ingredients!
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Course: Dessert, Snack
Cuisine: American, Vegan
Keyword: avocado pudding, chocolate pudding
Prep Time: 2 minutes
Blend time: 3 minutes
Total Time: 5 minutes
Servings: 4 Servings
Calories: 277kcal

Equipment

  • Blender
  • food processor

Ingredients

  • 2 ripe avocados
  • 1/4 cup raw cocoa powder
  • ¼ cup coconut milk canned full fat works best, add the thick solid part, not the watery milk.
  • 2 to 4 medjool dates pitted and soaked in water until they’re soft
  • 3 tablespoon pure maple syrup add more if you like it sweeter
  • 3 tablespoon espresso coffee brewed not the grounds.Leave it out if you're a strict raw food vegan or don't consume caffeine.
  • 1/2 teaspoon pure vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon sea salt optional
  • TOPPINGS
  • Vegan whipped topping
  • Coconut flakes
  • Chocolate shavings

Instructions

  • Cut the avocados in half and remove the pits. Scoop the avocado flesh into a high-powered blender or a food processor. Add the 1/4 cup cocoa powder, ¼ cup coconut milk, the soaked medjool dates, 3 tbsp maple syrup, 3 tbsp espresso, ½ tsp vanilla extract, ¼ tsp cinnamon, and 1/8 tsp salt and process until there are no visible pieces of avocado or dates. It should be whipped to a thick and creamy texture.
  • Top with your favorite topping if desired.

Nutrition

Serving: 0.5cup | Calories: 277kcal | Carbohydrates: 32g | Protein: 4g | Fat: 19g | Saturated Fat: 5g | Sodium: 85mg | Potassium: 718mg | Fiber: 9g | Sugar: 18g | Vitamin A: 165IU | Vitamin C: 10mg | Calcium: 46mg | Iron: 2mg