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A slice of grilled pineapple with whipped cream and cinnamon on a white plate with a glass of water in the background.


This grilled pineapple with cinnamon coconut whipped cream is so easy, fast, and healthy. It tastes like pineapple upside down cake without the cake.
Course Dessert
Cuisine American, Vegan
Keyword coconut whipped cream, grilled pineapple, healthy dessert
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6 Servings
Calories 346 kcal
Author Linda Meyer


  • 1 tsp melted coconut oil
  • 1 pineapple cut into ½- inch circles grill with the shell on or cut it off before grilling, your choice
  • 1 tsp cinnamon seen note
  • 2 cups coconut whipped cream Recipe link in ingredients.


  1. Click HERE for the Coconut Whipped Cream Recipe. 

  2. Heat the grill on a high temperature.
  3. Brush the grill with the coconut oil to prevent sticking to the grill.
  4. When the grill is hot, grill the pineapple for approximately 4 to 5 minutes, or until nicely caramelized and the fruit has released its sugars. Flip and grill for approximately 4 to 5 more minutes.
  5. Let the pineapple cool a bit before topping with the coconut whipped cream or it will melt. Sprinkle with cinnamon if desired.
  6. Store the coconut whipped cream in an airtight container in the refrigerator for up to three days. Store the grilled pineapple in an airtight container for up to two days.
  7. Enjoy!

Recipe Notes

  • The Nutrition Facts are an estimate only!


  • The total calories are for the entire pineapple, not each piece. Divide by how many slices you cut from the pineapple to get the most accurate number. 


  • You can add the cinnamon to the cream as you whip it or sprinkle it on top before serving.
Nutrition Facts
Amount Per Serving
Calories 346 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 25g156%
Sodium 4mg0%
Potassium 424mg12%
Carbohydrates 25g8%
Fiber 4g17%
Sugar 14g16%
Protein 3g6%
Vitamin A 90IU2%
Vitamin C 74.3mg90%
Calcium 33mg3%
Iron 2.3mg13%
* Percent Daily Values are based on a 2000 calorie diet.