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A slice of grilled pineapple with whipped cream and cinnamon on a white plate with a glass of water in the background.

GRILLED PINEAPPLE & CINNAMON COCONUT CREAM

This grilled pineapple with cinnamon coconut whipped cream is so easy, fast, and healthy. It tastes like pineapple upside down cake without the cake.
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Course: Dessert
Cuisine: American, Vegan
Keyword: coconut whipped cream, grilled pineapple, healthy dessert
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 6 Servings
Calories: 346kcal
Author: Linda Meyer

Ingredients

  • 1 teaspoon melted coconut oil
  • 1 pineapple cut into ½- inch circles grill with the shell on or cut it off before grilling, your choice
  • 1 teaspoon cinnamon seen note
  • 2 cups coconut whipped cream Recipe link in ingredients.

Instructions

  • Click HERE for the Coconut Whipped Cream Recipe. 
  • Heat the grill on a high temperature.
  • Brush the grill with the coconut oil to prevent sticking to the grill.
  • When the grill is hot, grill the pineapple for approximately 4 to 5 minutes, or until nicely caramelized and the fruit has released its sugars. Flip and grill for approximately 4 to 5 more minutes.
  • Let the pineapple cool a bit before topping with the coconut whipped cream or it will melt. Sprinkle with cinnamon if desired.
  • Store the coconut whipped cream in an airtight container in the refrigerator for up to three days. Store the grilled pineapple in an airtight container for up to two days.
  • Enjoy!

Notes

  • The Nutrition Facts are an estimate only!
 
  • The total calories are for the entire pineapple, not each piece. Divide by how many slices you cut from the pineapple to get the most accurate number. 
 
  • You can add the cinnamon to the cream as you whip it or sprinkle it on top before serving.

Nutrition

Calories: 346kcal | Carbohydrates: 25g | Protein: 3g | Fat: 28g | Saturated Fat: 25g | Cholesterol: 0mg | Sodium: 4mg | Potassium: 424mg | Fiber: 4g | Sugar: 14g | Vitamin A: 90IU | Vitamin C: 74.3mg | Calcium: 33mg | Iron: 2.3mg