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Grilled eggplant with lime zest on a white plate with tongs on a wood board

Grilled Teriyaki Lime Eggplant

This flavorful, healthy and easy smoky grilled eggplant is made with a homemade teriyaki lime sauce that's refined sugar-free.
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Course: Entree, Main Course
Cuisine: American, Vegan
Prep Time: 15 minutes
Cook Time: 8 minutes
Marinating: 12 hours 24 minutes
Total Time: 23 minutes
Servings: 4 Servings
Calories: 103kcal
Author: Linda & Alex

Ingredients

  • 2 Limes juiced
  • 1 tablespoon lime zest
  • 1 teaspoon liquid smoke
  • 1 cup refined-sugar free teriyaki sauce
  • 1 large eggplant
  • sea salt to taste
  • black pepper to taste
US Customary - Metric

Instructions

  • Slice your eggplant lengthwise in quarter inch thick slices. I a Tupperware container, add the teriyaki sauce, lime, lime zest, liquid smoke, and salt and pepper. Mix  together until well-combined. Add the eggplant slices to the Tupperware container. Cover the container with a lid and shake until the teriyaki is coated in the marinade. Let the eggplant sit in the fridge for the day, shaking periodically throughout the day to ensure the eggplant in evenly coated in the marinade. When you’re ready to cook the eggplant, heat your grill or grill pan to a medium-high heat. Once heated, place your eggplant on the grill and cook for three to five minutes per side.

Notes

The Nutrition Facts are an estimate only.

Nutrition

Calories: 103kcal | Carbohydrates: 21g | Protein: 5g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 2765mg | Potassium: 458mg | Fiber: 4g | Sugar: 14g | Vitamin A: 45IU | Vitamin C: 12.7mg | Calcium: 39mg | Iron: 1.7mg
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