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Strawberry Peach Overnight Oats
An easy, healthy and delicious way to eat oats. Filled with fresh strawberries and peaches, plus rolled oats and hemp seeds for omegas.
5
from 1 vote
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Course:
Breakfast, Snack
Cuisine:
American
Diet:
Vegan
Prep Time:
15
minutes
minutes
Refrigerating Time:
8
hours
hours
16
minutes
minutes
Servings:
2
Servings
Calories:
175
kcal
Author:
Linda & Alex
Cost:
$5
Equipment
▢
1 glass mason jar
Ingredients
▢
½
Cup
Minced Strawberries
▢
½
Cup
Sliced Peaches
frozen or fresh
▢
½
Cup
Old Fashioned Rolled Oats
▢
½
Cup
Unsweetened Almond Milk
▢
½
teaspoon
Vanilla Extract
▢
1
tablespoon
Hulled Hemp Hearts
▢
1
teaspoon
Vegan Honee
US Customary
-
Metric
Cook Mode
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Instructions
Combine all ingredients in a mason jar and store in the refrigerator overnight.
Notes
Store in the refrigerator for up to 4 days.
Nutrition Disclaimer
Nutrition
Serving:
1
cup
|
Calories:
175
kcal
|
Carbohydrates:
25
g
|
Protein:
6
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
1
g
|
Sodium:
88
mg
|
Potassium:
177
mg
|
Fiber:
4
g
|
Sugar:
9
g
|
Vitamin A:
169
IU
|
Vitamin C:
24
mg
|
Calcium:
103
mg
|
Iron:
2
mg
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