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Lemon Slushy
A frosty and refreshing frozen lemon ice drink that’s easy to make and full of healthy ingredients
4.84
from
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Course:
Breakfast, Dessert, Drinks
Cuisine:
American
Prep Time:
5
minutes
minutes
Servings:
2
servings
Calories:
141
kcal
Author:
Linda & Alex
Ingredients
▢
1 ½
cups
water
▢
1
cup
ice
▢
2
cups
frozen pineapple
▢
1
tablespoon
hemp hearts
optional
▢
1
lemon slice
about 1-inch thick with the peel on
US Customary
-
Metric
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Instructions
Put all of the ingredients in a blender and blend on a high speed until smooth and you can’t detect pieces of the lemon or pineapple.
Notes
The Nutrition Facts are an estimate only.
Nutrition
Calories:
141
kcal
|
Carbohydrates:
27
g
|
Protein:
4
g
|
Fat:
3
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
12
mg
|
Potassium:
254
mg
|
Fiber:
4
g
|
Sugar:
17
g
|
Vitamin A:
135
IU
|
Vitamin C:
107.5
mg
|
Calcium:
52
mg
|
Iron:
1.9
mg
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