Print
A bowl of pesto with a silver spoon in the pesto and an avocado, basil, and a blue and white towel next to the bowl on a white table.

HEALTHY SINGLE SERVING OIL-FREE PESTO SAUCE!

A creamy, delicious, and healthy oil-free pesto for one, made with four simple ingredients!
Course sauce
Cuisine Mediterranean, Vegan
Keyword oil-free, pesto, single serving
Prep Time 5 minutes
Servings 1 Serving
Calories 119 kcal
Author Linda Meyer

Ingredients

  • 1/4 of an avocado
  • 1 garlic clove
  • 1 tbsp nutritional yeast
  • 1 cup basil leaves
  • 1 tsp lemon juice
  • 1 to 4 tbsp water see note
  • Salt and pepper to taste if desired
US Customary - Metric

Instructions

  1. Put 1/4 of the avocado, 1 cup basil, 1 garlic clove, 1 tsp lemon juice, and 1 tbsp nutritional yeast in a food processor or blender and blend. Add the water 1 tablespoon at a time until you get the desired consistency. Add salt and pepper to taste.

  2. Enjoy!

Recipe Notes

 

 

 

 

Nutrition Facts
HEALTHY SINGLE SERVING OIL-FREE PESTO SAUCE!
Amount Per Serving
Calories 119 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 5mg0%
Potassium 464mg13%
Carbohydrates 9g3%
Fiber 5g21%
Protein 5g10%
Vitamin A 1340IU27%
Vitamin C 12.2mg15%
Calcium 43mg4%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.