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Healthy Shishito Peppers & Pineapple
Pan roasted shishito peppers with sweet roasted pineapple. The perfect gluten-free and vegan snack, side dish, or appetizer.
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Course:
Appetizer, Side Dish, Snack
Cuisine:
American
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
2
Servings
Calories:
34
kcal
Author:
Linda & Alex
Ingredients
▢
½
cup
pineapple
diced
▢
1
cup
shishito peppers
▢
1
garlic clove
minced
▢
½
teaspoon
extra-virgin olive oil
▢
¼
teaspoon
Himalayan pink sea salt
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Instructions
Heat a small skillet on medium-high heat with your tiny bit of oil.
Once heated, throw in your pineapple, peppers, and garlic. Periodically toss to make sure the peppers aren’t burning, approximately 10 minutes.
Add some Himalayan sea salt and enjoy!
Notes
The Nutrition Facts are an estimate only.
Nutrition
Calories:
34
kcal
|
Carbohydrates:
6
g
|
Fat:
1
g
|
Sodium:
291
mg
|
Potassium:
44
mg
|
Sugar:
4
g
|
Vitamin A:
75
IU
|
Vitamin C:
28.5
mg
|
Calcium:
5
mg
|
Iron:
0.1
mg
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