12 Healthy Vegan Summer Salads

Summer is coming! I like the sound of that, don't you? Chicago has gone from gray to green in just a few short weeks, and it's gorgeous. To kick off the season of outdoor grilling and fresh crisp vegetables I've gathered up some of my favorite salads on the blog and a bunch of mouthwatering salads from some of my favorite vegan bloggers. There's something for everyone in this healthy collection, so grab a fork and dig in!

Vegan Summer Nicoise Salad for Two

Veganosity

This salad is the perfect way to end your day. It has tender potatoes, chickpeas for protein, crisp cucumbers and other fresh veggies, and it's topped with a creamy Dijon dressing. Grab a glass of chilled white wine and dine alfresco.

Summer Salad with Pickled Peaches and Blueberries

Glue & Glitter

If you haven't tried pickled peaches you don't know what you're missing. My friend Becky created this gorgeous salad and I'm pretty sure you're going to love it.

Fattoush Salad

Dianne's Vegan Kitchen

This unique Lebanese bread salad is as delicious as it is different. Crispy pita chips, spicy radishes, and cool tomatoes and other vegetables make this a satisfying meal.

Mango Nectarine Salad with Raspberry Dressing

Veganosity

This salad has all the summer fruits. You'll get a bite of mango, nectarine, and raspberry in every single bite. Need I say more?

Smoked Tofu Apricot Sala

A Virtual Vegan

The smokiness of the tofu and the sweet apricots in this salad are incredibly delicious. Who knew that healthy could taste so good?

Quick & Easy White Bean Salad

Veggie Inspired

Quick, easy, and so yum! Creamy white beans and crisp veggies drenched in a tangy and creamy dressing. Eat it as is or stuff it in a pita for a satisfying meal.

Mango Tomato Salsa

Healthier Steps

Is this a salad or a salsa? I say both. You can eat it with a fork or use it as a dip, either way, you're going to love all of the wonderful flavors.

Healthy Vegan Macaroni Salad

Veggies Don't Bite

Creamy macaroni salad is what summer picnics are all about, at least in my picnic world. You're going to love this healthier version more than the kind that's made with mayo.

Ginger Raw Slaw with Beet & Cauliflower

Trinity's Kitchen

This colorful slaw has it all! Flavor, texture, color, and so many healthy ingredients. Eat until you can't eat no more! Guilt free.

Sweet Potato Noodle Salad with Sriracha Lime Peanut Sauce

Veganosity

Holy moly this salad is good! Sweet potato noodles are smothered in a creamy dreamy peanut lime sauce with a kick of heat.

Mexican Fiesta Quinoa Salad

Contentedness Cooking

You know we love Mexican food over here, and we love the idea of a healthy Mexican Fiesta! This salad is filled with protein from the quinoa and pinto beans, savory spices, and creamy vegan cheese dip! Olé!

Tomato & Sweet Corn Salad with Jalapeno Dressing

Cadry's Kitchen

Did somebody say sweet corn and Jalapeno? Count me in, because those two ingredients in one place can only mean that this is a damn good salad.

Elote Salad

Fried Dandelions

More corn for all of my corn lovers! This doesn't need any introduction, it's just a bowl of sweet and crunchy corn with lime, vegan mayo, and spices. Count me in!

Vegan Taco Salad with Lentil Walnut Meat

Vegan Heaven

Tacos, tacos, tacos! This delicious taco is in salad form and it has lentil walnut meat. YUM!

All American Red, White, & Blue Potato Salad with Dill Dressing

Veganosity

Memorial Day is just weeks away and the 4th of July follows, let's salute this great country of ours with a festive and colorful potato salad, a picnic staple.

There you have it! 12 healthy and easy summer salads that you can make as a meal or a side. I hope you enjoy them as much as I do.

Next week we'll be back on schedule as we've turned in our cookbook manuscript and finished taking the pictures. We'll have a post all about that coming soon. Right now I'm in Half Moon Bay, CA enjoying breathtaking ocean views and breathing in the salt air. I'll see you on Tuesday!

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